Mental Health is Health Too ๐ง ❤️๐ฟ
You can’t be healthy without peace of mind ๐ง♀️. Practice mindfulness ๐ธ
.jpg)
talk to someone ๐ฃ️, or write your feelings down ✍️. Exercise helps release happy hormones ๐♀️๐ฅ. Don’t hide your struggles - mental health is strength, not weakness ๐ช. Check in with yourself daily ๐. You matter .
.jpg "author-img")
.jpg&description=Mental Health is Health Too ๐ง โค๏ธ๐ฟ You canโt be healthy without peace of mind ๐งโโ๏ธ. Practice mindfulness ๐ธ ย talk to someone ?โฆ){kind=link}
Comments
Post a Comment
Your opinion matters to us.